Live Goes runs timed go rounds with breaks between them.
Set up the drill

- Tap DRILL TIMERS, then LIVE GOES.
- On GO DURATION, pick 30 Seconds, 1 Minute, 2 Minutes, or 3 Minutes, or use Custom for SET CUSTOM TIME.
- On BREAK LENGTH, pick 5 Sec, 10 Sec, 15 Sec, 30 Sec, or 1 Min.
- On NUMBER OF ROUNDS, pick CONTINUOUS (UNTIL STOPPED) or a number of ROUND / ROUNDS.
- On ARENA MUSIC, pick a playlist or No Music.
- On READY TO START, tap START.
During the session

- The session header shows LIVE GOES.
- Between rounds, the break label shows Break.
- Use the shared timer controls to pause, resume, reset, or exit. If you opened the drill from Practice, the exit control may say End Drill.