journal
Wrestling Journal
As Heard About On The Wrestling Core Podcast
Success starts with the journal. Track goals, wrestling record, and daily progress — with weekly quotes that keep this tool in your toolbox. Being successful in the sport starts here.
10 minutes
or less per day
Prompts
To help you succeed
Goals
To keep you on track
Made for
WRESTLING
Also available on
Gallery
Inside the journal
Gallery
Journals in action
Testimonials
What coaches have to say
“These journals did an excellent job in providing focus and opportunities to build confidence that helped our team grow this season.”
“The journals help our wrestlers crystalize their goals and then plan and react over the season. Excellence is a habit, and the journal establishes the habits.”
“Wrestling journaling is a powerful tool for coaches to track progress, analyze patterns, and set goals for their athletes. It provides valuable insights that fuel improvement and success on the mat.”
Meet the author
Tre Horton
Born in Fairfield, California, and raised across the states of Pennsylvania and Georgia, Tre Horton is a distinguished engineer and passionate wrestling coach. Even as a child, Tre displayed an innate love for poetry and writing, fueling a determination to share his enthusiasm with others. Following the completion of his college athletics career, Tre embarked on a journey in the Information Technology sector while volunteering as a wrestling coach in his local community. Throughout his career, Tre has garnered recognition for his exceptional coaching skills, amassing numerous certifications within his industry. As a respected Academic and Research Support Engineer, he has also penned several wrestling books, sharing his expertise with a wider audience. Today, Tre calls Atlanta, Georgia, his home, where he continues to inspire and make a lasting impact within his community.
More about Coach Tre →