Goal Setting For Wrestlers
Explores how setting clear, measurable goals is key to success on and off the mat.
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Wrestling Core Podcast
A guide from the guys who have been there.
The Wrestling Core Podcast is a 25-part series designed to be a one-stop shop for wrestlers to find everything they need to be successful in one place. Join Coach Tre and Coach Nick as they discuss the many aspects of wrestling — so you do not make the same mistakes they did.
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Our top episodes
Wrestling Journals For Success
Highlights the benefits of journaling for tracking progress and developing a champion’s mindset.
Listen now →Weight Management With Coach Tyler Askey
Coach Tyler Askey discusses healthy and effective weight management strategies for wrestlers.
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Our hosts
Tre Horton
Owner, Producer
I started this to help young athletes. I started this so everyone could have the opportunity to be successful with the information that took my career to compile. Information that up to this point wasn't readily available for the next generation of wrestlers.
Nicholas Distasio
Co-Host
I joined the Wrestling Core Podcast to help provide wrestlers and athletes alike the motivation they need and the ability to think differently to help them achieve their goals.
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Parents, coaches & wrestlers
Parents
Guides for supporting your wrestler — from tournaments to nutrition and college paths.
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