journal

Jiu-Jitsu Journal

Refining Skill, Building Discipline

A journal for BJJ, Jiu-Jitsu, and Japanese Ju-Jitsu students to track progress, note techniques and moves, and set daily training goals. Use it for aspirations, a training record, and motivation on the mats.

10 minutes

or less per day

Prompts

To help you succeed

Goals

To keep you on track

Made for

JIU-JITSU

Also available on

Amazon

Gallery

Sample pages

BJJ journal day 1 sample
BJJ journal day 2 sample
BJJ journal day 3 sample
BJJ journal day 4 sample
BJJ journal week sample
Tre Horton headshot

Meet the author

Tre Horton

Born in Fairfield, California, and raised in Pennsylvania and Georgia, Tre Horton is an engineer and wrestling coach. He currently coaches at Life University, where he serves as Director of Men’s Wrestling Operations and Director of the Life University Olympic Regional Training Center. He has loved poetry and writing since he was young, and he still looks for ways to share that energy with others. Over the years he has earned recognition as a coach and collected many industry certifications. As an Academic and Research Support Engineer, he has also written several wrestling books for a broader audience.

More about Coach Tre →