journal
Jiu-Jitsu Journal
Refining Skill, Building Discipline
A journal for BJJ, Jiu-Jitsu, and Japanese Ju-Jitsu students to track progress, note techniques and moves, and set daily training goals. Use it for aspirations, a training record, and motivation on the mats.
10 minutes
or less per day
Prompts
To help you succeed
Goals
To keep you on track
Made for
JIU-JITSU
Gallery
Sample pages






Meet the author
Tre Horton
Born in Fairfield, California, and raised in Pennsylvania and Georgia, Tre Horton is an engineer and wrestling coach. He currently coaches at Life University, where he serves as Director of Men’s Wrestling Operations and Director of the Life University Olympic Regional Training Center. He has loved poetry and writing since he was young, and he still looks for ways to share that energy with others. Over the years he has earned recognition as a coach and collected many industry certifications. As an Academic and Research Support Engineer, he has also written several wrestling books for a broader audience.
More about Coach Tre →