journal

Jiu-Jitsu Journal

Refining Skill, Building Discipline

Mastery starts with a journal. A companion for BJJ, Jiu-Jitsu, and Japanese Ju-Jitsu students to track progress, document techniques and moves, and set daily training goals. More than a notebook — aspirations, a development record, and motivation on the mats.

10 minutes

or less per day

Prompts

To help you succeed

Goals

To keep you on track

Made for

JIU-JITSU

Also available on

Amazon

Gallery

Sample pages

BJJ journal day 1 sample
BJJ journal day 2 sample
BJJ journal day 3 sample
BJJ journal day 4 sample
BJJ journal week sample
Coach Tre Horton

Meet the author

Tre Horton

Born in Fairfield, California, and raised across the states of Pennsylvania and Georgia, Tre Horton is a distinguished engineer and passionate wrestling coach. Even as a child, Tre displayed an innate love for poetry and writing, fueling a determination to share his enthusiasm with others. Following the completion of his college athletics career, Tre embarked on a journey in the Information Technology sector while volunteering as a wrestling coach in his local community. Throughout his career, Tre has garnered recognition for his exceptional coaching skills, amassing numerous certifications within his industry. As a respected Academic and Research Support Engineer, he has also penned several wrestling books, sharing his expertise with a wider audience. Today, Tre calls Atlanta, Georgia, his home, where he continues to inspire and make a lasting impact within his community.

More about Coach Tre →